Vežbanje/Fitness

UC Zemoon Tošin Bunar 2, Zemun

Časovi vežbanja održavaće se u toku intenzivne radionice i  trajaće pola sata. Cilj je jačanje tela i mišića, a od vežbi su izdvojene najbitnije i najproduktivnije vežbe iz klasičnog baleta, fitnesa, joge, itd. Čas vežbanja i istezanja podrazumeva zagrevanje tela i vežbe za baletskim štapom, potom jačanje leđnih mišića i ruku, a vežbanje na podu podrazumeva jačanje određenih grupa mišića celog tela. Dobrodošli su svi koji žele da vežbaju ili im je potrebna dodatna aktivnost.

Pedagog: Marina Đurić

Trajanje: 30 minuta

Termini: Svaki dan u toku trajanja intenzivne plesne radionice

Exercise classes will be held during the intensive workshop and will last half an hour. The goal is to strengthen the body and muscles, and the most important and productive exercises from classical ballet, fitness, yoga, etc. have been selected from the exercises. The exercise and stretching class involve warming up the body and exercises with the ballet barre, then strengthening the back muscles and arms, and exercising on the floor involves strengthening certain groups of all body muscles. Anyone who wants to exercise or needs additional activity is welcome.

Teacher: Marina Đurić

Duration: 30 minutes

Days and Time: Every day during the intensive dance workshop

Intenzivna plesna radionica januar 2024

UC Zemoon Tošin Bunar 2, Zemun

Zimska intenzivna plesna radionica
Od 8. do 12. januara

Mesto: Tošin bunar br. 2, Zemun
Trajanje: Od ponedeljka do petka.
Vreme: od 18 do 21h - tri sata dnevno aktivnosti i plesa.
Ciljevi: Naučite da plešete, steknite kondiciju, ispunite život plesom i vežbanjem, doživite nešto novo i jedinstveno, osetite umetnički život.
Ko drži radionice?
Marina Đurić, baletski i plesni pedagog i koreograf

Prijave su u toku. Broj mesta je ograničen.
Na ovoj stranici možete videti opise svih predviđenih aktivnosti.
Kako da se prijavim? Koja je cena?
Pišite na imejl: uczemoon@gmail.com
Pozovite: 063 162 23 63

Winter intensive dance workshop
From January 8 to 12th

Place: Tošin bunar 2, Zemun
Duration: From Monday to Friday.
Time: from 6pm to 9pm - three hours daily of activities and dancing.
Goals: Learn to dance, get fit, fill your life with dance and exercise, experience something new and unique, feel the artistic life.
Who teaches at the workshops?
Marina Djuric, dance teacher and choreographer.

Applications are in progress. The number of places is limited.
On this page you can see schedule of activities.
How do I apply? What's the price?
Write to the email: uczemoon@gmail.com
Call: +381 63 162 23 63

Tradicionalni ples/Traditional Dance of the Western Balkans

UC Zemoon Tošin Bunar 2, Zemun

BAVIMO SE PLESOM!!!

Cilj radionice je sticanje veština iz tradicionalnih plesova zapadnog Balkana: srpska kola, Nišava, šopske igre, Banat, vranjanska svita i čočeci, vlaške igre, Vojvodina, primorska poskočica Linđo, makedonsko oro, crnogorsko oro, nemo kolo, albanska šota, romska igra, Ero s onoga svijeta, itd. Časovi su predviđeni za sve koji su želeli da zaplešu tradicionalne plesove, ali nisu imali prilike ili je bilo prekasno da se učlane u neko Kulturno umetničko društvo. Na ovim časovima bavićemo se ritmom, sinkopama, stilovima, uticajima i karakteristikama tradicionalnog plesa koji izučavamo.
Dobrodošli su svi koji žele da igraju.

Pedagog: Marina Đurić
Trajanje : 90 minuta, jedanput u toku trajanja intenzivne plesne radionice
Termin: ponedeljak od 19:30 do 21h

WE DO DANCE!!!

The aim of the workshop is to acquire skills from the traditional dances of the Western Balkans: Serbian kola, Nišava, Shopske igre, Banat, Vranjanska svita and čočeci, Vlach dance, Vojvodina, coastal bounce Lindjo, Macedonian oro, Montenegrin oro, silent kolo, Albanian shota, Roma dance, Hero from the other world, etc. The classes are intended for everyone who wanted to dance traditional dances, but did not have the opportunity or it was too late to join a Cultural Art Society. In these classes, we will deal with the rhythm, syncopation, styles, influences and characteristics of the traditional dance we are studying. Anyone who wants to dance is welcome.

Teacher: Marina Đurić
Duration: 90 minutes, once during the intensive dance workshop
Day and Time: Monday  from 7:30 to 9pm

Karakterne igre/Character dance

UC Zemoon Tošin Bunar 2, Zemun

BAVIMO SE PLESOM!!!

Karakterne igre su neizostavni i veliki deo klasičnog plesa, odnosno to je stilizovana predstava tradicionalnog narodnog ili nacionalnog plesa, uglavnom iz evropskih zemalja: Rusije, Poljske, Mađarske, Italije i Španije. Karakterne igre su sastavni deo većine klasičnog baletskog repertoara, s toga je najbolje za ove časove imati plesno predznanje. Čas se sastoji od osnovnih  vežbi za štapom, prema tradicionalnom i tačno određenom redosledu, vežbama i koracima na sredini, pa sve do složenijih pokreta, koraka i koreografskih celina. Učićemo ruski Kazačok, poljsku Mazurku, mađarski Čardaš, španski Pasodoble i italijansku Tarantellu napoletanu.

Pedagog: Marina Đurić
Trajanje : 90 minuta, jedanput u toku intenzivne plesne radionice
Termin: utorak 19:30 do 21h

WE DO DANCE!!!

Character dance are an indispensable and large part of classical dance, it is a stylized performance of traditional folk or national dance, mainly from European countries: Russia, Poland, Hungary, Italy and Spain. Character dances are an integral part of most classical ballet repertoire, so it is best for these classes to have dance knowledge. The class consists of basic stick exercises, according to the traditional and exact order, exercises and steps in the middle, all the way to more complex movements, steps and choreographic units. We will learn Ukrainian and Russian Kazachok, Polish Mazurka, Hungarian Czardas, Spanish Pasodoble and Italian Tarantella Napoletana.

Teacher: Marina Đurić
Duration: 90 minutes, once during the intensive dance workshop
Day and time: Tuesday from 7:30 to 9pm